PELVIC FLOOR THERAPY
Be Heard. Be Empowered. Reclaim Your Confidence.
At FreeForm Physical Therapy, we understand that pelvic health is deeply personal — and too often overlooked. Our Pelvic Floor Physical Therapy Program is designed to help patients of all ages and genders restore strength, control, and comfort through expert, one-on-one care.
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy focuses on the muscles, ligaments, and connective tissues that support your bladder, bowel, and reproductive organs. When these muscles become weak, tight, or uncoordinated, they can cause symptoms that impact daily life — from urinary leakage, pelvic pain, core instability and postpartum recovery challenges.
Our therapists use a combination of education, hands-on techniques, exercise, and behavioral strategies to restore optimal function and confidence.
Why Choose FreeForm
In a world of rushed appointments and cookie-cutter care, we do things differently. At FreeForm Physical Therapy, our mission is simple — to make sure every patient is heard. Our pelvic health specialists combine advanced training with genuine compassion to help you feel comfortable, informed, and supported every step of the way.
Take the First Step
If you’re experiencing pelvic discomfort, pain, or dysfunction — you’re not alone, and help is available.
Schedule an appointment with one of our pelvic floor specialists and start your journey toward feeling your best.
Contact us today to learn more or request an appointment.
Who Can Benefit
Pelvic floor therapy can help with:
Urinary or bowel leakage
Pelvic pain or pressure
Related to menstruation, sex, or pregnancy
After a procedure: hysterectomy, delivery (vaginal or cesarian), gender affirming procedures
Postpartum recovery
Diastasis recti (core separation)
Back pain with lifting, holding or feeding a newborn
Scar management – cesarian scars and perineal tears
Constipation or difficulty emptying the bladder
Prostate or post-surgical recovery
Athletic performance and core stability
Whether your symptoms are new, long-standing, or simply frustrating, we start by listening — really listening — to your story.
What to Expect
Every session at FreeForm is private and one-on-one.
Your pelvic floor therapist will:
Review your medical and activity history.
Discuss your goals, symptoms, and concerns.
Perform a gentle and thorough evaluation.
Create a personalized treatment plan focused on restoring comfort, confidence, and control.
Treatment may include:
Targeted manual therapy and relaxation techniques
Strengthening and coordination exercises
Education on posture, breathing, and movement habits
Guidance for returning to activity, sport, or daily life comfortably